Lisa's Keto-Friendly Almond Bars


Almond Bars:
  • 2 cups unsweetened organic coconut
  • 2 tbsp of Swerve Confectioners Sugar Replacement
  • 1/3 cup of Coconut Oil
  • 2/3 cup of Unsweetened coconut milk
Chocolate Sauce
  • 2 sachets of 100% Dark Chocolate
  • 1/2 cup Heavy Cream to start
  • 1 to 2 tbsp of Swerve Confectioners sugar
added to bowl after chocolate has melted.


  1. Line a 10 x 10 inch square pan with parchment paper and set aside
  2. Blend the ingredients for the almond bars in a food processor until you get a thick batter
  3. Create bars from the batter using your hands (if you want to be more precise, press the batter into the pan and refrigerate until firm. Then cut into bars)
  4. Place bars in the freezer
  5. Put the ingredients for the chocolate sauce into the Velvetiser
  6. Once the Velvetiser has stopped, pour the chocolate sauce into a bowl
  7. Remove bars from the freezer and moving quickly, dip them into the chocolate sauce until evenly coated
  8. Refrigerate coated bars
  9. Top with shaved almonds or your topping of choice
  10. Devour 😉
August 08, 2020 — Calisha Vaughn

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